Life begins once you close the notebook.
Oliver is the author of Shadow Journaling: A Field Guide to Personal Alchemy. He created Shadow Journaling after feeling frustrated that so much journaling advice never gave the depth he needed. Through studying Jung, Robert Johnson, Debbie Ford, Nathaniel Branden, Kay Adams, and Gloria Kempton, Oliver found a thread that helped him, and later his students, go gently into the shadow, with a light, with support, and the confidence that we will grow.
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Personal website: shadowjournaling.com/book
Through the Shadow Journaling methodology, we’ll explore where your self-awareness is holding you back, and how you can go into self-acceptance using deep writing techniques. Expect a meeting with parts of yourself you have been avoiding, but secretly knew were hanging around.
The result is a feeling of relief, and being able to show up authentically once you close the notebook.
Date: TBD
Time: TBD